by Brian Hodge

A thousand pardons, but with 30 of us here, give or take (usually take), posting away every day, some topical overlap is inevitable.

Late last spring, when I got the invitation to come on board, I jotted down a half-dozen ideas, one of which struck me as being so seemingly unrelated to writing — on the surface, at least — that I wouldn’t have to worry about anybody else getting to it first.

And I didn’t, not for two or three entire months, when Sephera covered it.

So I opted to back it off awhile, then come at it from as different a perspective as possible … and, as serendipity would have it, there can be no better time than right now, as the early January air crackles with the sound of New Year’s resolutions being broken.

We’re all familiar with the standard answers given whenever someone asks for advice on how to get started writing. Coincidentally, they’ve come up in some of the previous few days’ posts. They’re jukebox answers, really. The person has dropped a quarter into us and the old reliables are cued up to come out: Write every day. Read as much as you can. Write about what you know … or, as George made a case for the other day, what you don’t know. And so on.

To which I would add: If you’re not active in a regular fitness regimen, you might want to consider getting started.

For me, it was, and then again it wasn’t, ever thus.

First the wasn’t: Early in my own efforts at making novelistic headway, I read a book called Usher’s Passing, by Robert R. McCammon. I still vividly remember the Prologue’s depiction of Edgar Allan Poe: working at a table in a tavern while stricken with some malady or other, running with clammy sweat and feverishly scribbling away on pages stained with splotched ink and whatever wine didn’t make it to his gullet.

I so wanted to be that guy. Wanted to be able to write in that condition; thought it might even help. I wanted to be able, like Mozart — the Mozart of Amadeus, at least — to have the capacity to lie on my deathbed and dictate my greatest work to someone who merely had to sit there and keep up while taking it down.

And let’s not even get into when I discovered Charles Bukowski.

It was all purely romanticized cow-pies. That never worked for me. With just one experimental exception, I was never happy with anything I wrote during a state of impairment, whether trying to soldier on through the flu, or deep in the influence of the fermented fruits of this crop or that. Oh, it might’ve seemed fine at the time. It might’ve seemed brilliant at the time. Look at it later, though, and the letdown was like dreams we have that appear to be divine inspiration while we’re still mostly asleep, then sag into so much incomprehensible nonsense when we sic the left brain on them.

And yet … and yet … at the same time, a diametrically opposed outlook was forming.

It may well be an aberrant viewpoint, too, but from the time I got serious about writing — believing I might be able to do something with it beyond a win, place, or show in high school and college contests — I’ve regarded pushing myself physically as being an intrinsic component of the process. One key inspiration for this, or maybe by then it was just validation, came from, oddly enough, Henry Rollins, frontman for Black Flag and the Rollins Band, spoken-word performer, writer, publisher, sometime actor, and so on … and who continues to look like one of the more intimidating drill instructors you could imagine.

In an interview I saw, he was asked why, early in his music career (or maybe even before), he became such an avid weightlifter. His answer: He wanted to build a machine that could withstand the abuse he knew he was going to be heaping upon it.

That has resonated with me ever since.

Not that there’s any real-world comparison between (A) lugging amps and speaker cabinets to and from crappy vans, putting on a ferocious show, then moving on to the next town, and, umm…

…(B) sitting at a desk typing for hours.

It’s just that it feels that way sometimes.

The connection, I realize now, was made about as early as it could’ve been. In the acknowledgements for my novel Oasis, I wrote, “Most first novels are the deskbound equivalent of struggling through a triathlon…” Which is really the way I saw it, with three distinct races sutured together: writing/revising, researching, and finding other people who would share the conviction that I’d done something worthwhile. Other writers may have their own metaphors: climbing a mountain, hacking through a jungle, whatever.

The common denominator is that they all reflect an arduous process that you’re going to have to tough out, alone, no matter how much of a support system you may have backing you up.

My mistake, however, was in thinking that the second novel was supposed to feel like something other than an altogether new triathlon. Or the third novel. Or the fourth. Or the in-progress eleventh.

Throughout any of them, I couldn’t have explained why, exactly — and, really, wasn’t much interested in analyzing why — I just felt that the books, and the shorter works sprinkled between them, sometimes alongside them, were things for which I needed to stay conditioned. In fact, during a string of earlier novels, my mental state was far more prone to tilting out of whack than my physical state. Part of this salvation was the simple momentum of habit. I started running in high school and never stopped.

But in recent years, when reading more about the mind-body connection, I decided it was time to step it up, do more, address the things that I was neglecting. I’d mostly been limiting myself to one area of activity, when a well-rounded fitness regimen incorporates three: flexibility, strength/resistance training, and cardiovascular endurance.

To the running, then, I gradually added yoga, weightlifting circuits, sessions on three different cardio machines, calisthenics, and a more extensive series of pre- and post-workout stretches than I’d been doing before. In a six-day workout week, most days are different, and no two adjacent days alike. In all, first-thing-in-the-morning yoga included, it adds up to about 75 or 80 minutes per day.

But I’m convinced that the time pays for itself, and leads to better work than I’d be producing without it.

It takes commitment, of course … the kind of commitment that statistics say most people lack. I’m dismayingly good at recalling stats and quantified trends without having a clue where they were cited, so here’s another: The average person, when embarking on some new discipline, has enough gas to make it the first 17 days or so. Then the backsliding begins.

That at least seems to reinforce an observation from fitness center employees: that their busiest time of year is the first three weeks of January. Once the post-holiday guilt and/or the New Year’s resolve run their course, things are back to normal.

But here’s something else to consider in that light: Most people who say they’re going to write a book never start. And most of those who start never finish.

If you’ve ever done either, you’ve already pulled up somewhere near the front of the pack, demonstrating a level of determination that most people are unwilling to act upon. That’s as good a foundation to build on as any.

As long as you have that in your favor, could you — health permitting — take whatever you’ve accomplished further by tying it to a resolve to challenge your physicality in new ways? I don’t know. It’s hardly a prerequisite. Stephen Hawking, for one, has managed to put out some pretty well-received books without doing much more than lifting a couple of fingers. But anything’s worth a try, and this route is healthier than most.

Next month’s post — because this one is running long enough as it is — I’ll wrap things up with some of the specific benefits that I, and other people, have found that a fitness regimen brings to creative work. If nothing else, you’ll want to see the photo clipping that I use for negative inspiration, a case of the “good example or horrible warning” dichotomy wrapped up in a single candid image.

So, back in 31 … unless that runaway truck with my name on it makes all of the foregoing one big fat moot point.

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This entry was posted on Tuesday, January 9th, 2007 at 6:36 am.
Categories: Uncategorized.

7 Comments, Comment or Ping

  1. David Niall Wilson

    Every time I get a big shift in my world (like the last job shift) I lose the workout regimen. I used to post in my journal the miles I clocked daily on my jogs, and on one of my last cruises in the US Navy, I was involved in a crazed workout routine developed by a combination of USCG boat crews, Seals, and Army Rangers, all stuck on a big gray boat and bored…

    That one was derailed by a shattered elbow, after which I changed situations, the coasties and Seals and Rangers went their own ways, and I never fully got it back.

    I’m hoping to find that center soon, and get back to it. My son is playing basketball, and he just started running, so I think if I push myself a little, I can keep up, and soon be holding my own again…

    The point is, I get what Brian is saying. I work best when my mind and body aren’t exhausted from lack of stamina, and to do this writing thing, day after day, along with family, work, college, etc…it’s a commitment of energy you have GOT to replenish.

    DNW

  2. Sully

    Glad you mentioned that Stephen Hawking exception, because focus, concentration and passion also plays roles. That said, “sound mind, sound body” very much go together for me. Fitness can produce serenity, command, and a “high,” if you’re into it. I like taking a breath and feeling it in my toes. Sometimes the effect is esthetic because of “where” you exercise, sometimes it’s management (as with blood sugar), or just discipline in a career that lends itself to escapes and dodges. If your recreation is outdoors, the freedom can be inspirational and stimulate the imagination, and for me I so some of my best problem-solving in transit and even manage to get it down in hasty notes — written, cell phoned to my answering machine, or recorded on a hand-held device. No redundancy in your subject choice, Brian. Lots more could still be said about it.

    – Sully (Thomas Sullivan)

  3. Brian Hodge

    Yay. It’s back now. Blogger wasn’t working for at least half the day. Still seems pretty sluggish, though.

    > I was involved in a crazed workout routine developed by a combination of USCG boat crews, Seals, and Army Rangers<

    Oh man. That had to have been a SERIOUS ass-kicker. And you’ll have to elaborate.

    > Glad you mentioned that Stephen Hawking exception, because focus, concentration and passion also plays roles.<

    Oh, absolutely. One is pretty much sunk without them … but, like you indicated, I do think they’re bolstered by a good physical foundation, when that’s not thwarted by chronic conditions.

    Hawking was the most immobilized person I could think of whose work and contributions would be instantly recognized, even to someone who’s never read a word he’s written.

    And, filed under Things We’ll Never Know, And It’s Just As Well: I’ve heard people speculate whether or not he would’ve made such giant strides in theoretical physics if he HADN’T been struck down by ALS, with that brilliant mind forced to exist on its own plane.

    Yesterday was his birthday, BTW.

  4. David Niall Wilson

    Simply put, the Seal/USCG/Ranger workout was called the P.I.G. out … (Pain is Good). The motto was - if you aren’t cheating, it doesn’t hurt. If it doesn’t hurt, you aren’t trying. If you aren’t trying you’re a … (fill in appropriate deprecating remark).

    It involved sets of push-ups (wide arm, tricep, and shoulder-width) which ended up after a while being 25 per set…wide, narrow, shoulder (75 each set) broken up by equally grueling sets of leg lifts, crunches, and other methods of torturing your abdomen…followed after by running around the flight deck until you lost your balance and nearly passed out…and we did this twice a day. The workout consisted of around four hundred pushups in all…god only knows how many abdominal exercises, and those Seals / Rangers / Coasties were ANIMALS….

    Absolutely the best condition of my adult life, and I wish I thought I could get there again, but … it’s not happening without the Seals, Rangers, etc…I can only approximate and dream.

    One crazy day my buddy McCloskey and I (my steadiest workout partner) determined to see how many push-ups we could do in an hour. The answer turned out to be 1000 — and 1. He tried to skunk me by dropping down after we’d both quit and doing another one at the last second, but I caught him and joined him. Sets of 30, wide, narrow, shoulder…ten seconds between … I wish I thought I’d ever do THAT again…

    Another period of my life was spent running 7-10 miles a day, and absolutely loving it. Now I’m lucky to crank out three without killing myself, but I still love to run.

    D

  5. Mark Rainey

    Interesting take on the mind-body connection, Brian. I think you’re onto something (a bender, maybe?) ;)

    I’ve never been much of a runner, or athlete in general, but I’m a walkin’ man. I walk alla time; when I’m in a setting I particularly enjoy, I can go for many miles and think nothing of it (or rather, I have been — the last couple of long walks I took, my lower back began to protest a bit; I don’t like this at all). I’ve worked out the plots of my last three novels all while on the long walk.

    I dearly hope that age isn’t going to throw a monkey wrench into the works. This aging business is bullshit anyway. Who needs it.

    –M

  6. John B. Rosenman

    A sound mind in a sound body — thanks for reminding us of the importance of keeping fit and the vital connection between mind and body.

    Davy, 1000 pushups an hour? Yikes! I don’t know if I’ve done 1000 in my entire life.

    What I do like to do, especially during the summer, is hit the tennis courts by 8:30 or 9, play four or five vigorous sets, then come home and write and read. That works well. Of course, at one of the set of public courts, there are often beautiful, scantily-clad women players, and that can be distracting — not for my writing but for my backhand.

  7. David Niall Wilson

    I can tell you all that John is a GREAT tennis player. I used to play a little, but the one time we met on the court he kicked my butt smartly (:

    Dave

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